A Mother's Guide:

Nourishment for the 4th trimester

A 20+ page guide surrounding nutrition to build the foundation of your postpartum healing

If pregnancy was your proposal & engagement, birth was your wedding, then postpartum is your marriage. Don't neglect the lifetime event, it's the most important. " -the team. Sonja, Rachel & Hannah


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1. Acceptance of Terms

By enrolling in the postpartum online course ("Course"), the buyer ("Buyer") agrees to comply with and be bound by the terms and conditions outlined in this agreement.

2. Course Access

2.1 The Course content is provided electronically and is accessible to the Buyer through the provided login credentials.

2.2 Access to the Course is granted for lifetime access, as outlined in the Course materials.

2.3 The Buyer is responsible for maintaining the confidentiality of login information and ensuring that access is not shared with unauthorized individuals.

3. Refund Policy

3.1 The Company offers 30 days money-back guarantee from the date of purchase.

3.2 To request a refund, the Buyer must contact the Company within the specified refund period, providing a valid reason for dissatisfaction with the Course.

3.3 Refunds are issued at the sole discretion of the Company.

4. Intellectual Property

4.1 The Course content, including but not limited to videos, documents, and materials, is the intellectual property of the Company and is protected by copyright laws.

4.2 The Buyer agrees not to reproduce, distribute, or share Course materials without explicit written permission from the Company.

5. Personal Responsibility

5.1 The information provided in the Course is for educational purposes only and is not a substitute for professional medical advice.

5.2 The Buyer acknowledges that individual results may vary, and the Company is not responsible for any adverse outcomes resulting from the implementation of Course teachings.

6. Confidentiality

6.1 The Buyer agrees to keep confidential any proprietary information shared within the Course, including but not limited to personal experiences and discussions with the instructor and other participants.

7. Technical Requirements

7.1 The Buyer is responsible for ensuring that they have access to the necessary technology and internet connection to participate in the Course.

7.2 The Company is not responsible for technical issues on the Buyer's end, including but not limited to internet connectivity problems or device compatibility issues.

8. Termination of Access

8.1 The Company reserves the right to terminate the Buyer's access to the Course at its discretion, including in cases of violation of these terms and conditions.

9. Governing Law

9.1 This Agreement shall be governed by and construed in accordance with the laws of the state of Pennsylvania.

By enrolling in the Course, the Buyer acknowledges that they have read, understood, and agree to be bound by the terms and conditions outlined in this Agreement.
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Nourishment for the 4th trimesterYour nutrition guide for postpartum healing$5.99

Why a nutrition guide?

Heal faster and balance your hormones

Improve your mood and mental clarity 

Enjoy the journey of motherhood with more stamina and focus.

Benefits of valuing your postpartum:

Postpartum is forever. Healing properly now, affects your life years to come

Begin your postpartum journey filling your cup vs emptying it

Purchase today and feel prepared even before birth! 

  • What is included?
    This is a mini nutrition ebook. 20 pages of educational content, impactful nutrition breakdowns, and realistic goal setting tips.
    > 3 meals, 4 snacks, 3 drink recipes made just for the newly postpartum mother seeking healing or the late pregnancy mom planning to meal prep!
    > Basic lactation nutrition overview
    > "How to throw a nesting party" guideline to be able to utilize these recipes!
    > Our favorite products recommendations
  • Total payment
  • 1xA Mother's Guide: Nourishment for the 4th Trimester$5.99
    -+

All prices in USD